Creamy ntle le tranelate, tranelate deluxe

The start of a new decade is a great incentive to push the restart button on your health and eating habits. Many of us make a resolution to do so on Jan. 1, but sticking to that resolution can be a tricky thing…especially when we’re bombarded by a plethora of Valentine’s Day treats a month later. An easy, fun way to "lighten up" and incorporate more plant-based foods into your diet is to use the Happy Whip ” brand cream dispenser to inject texture and aeration into your favorite vegetarian or vegan recipes–like this delicious nut milk-based Frothy Vegan Cauliflower Soup. It’s so packed with umami flavor from the porcini mushroom powder and nutritional yeast you won’t even miss the parmesan cheese or cream.  

Sopho e entsoeng ka Frothy Vegan Cauliflower

Lihlahisoa: Hoo e ka bang likarolo tse 6-8

2 T. oli ea mohloaare

¼ c. onion e hahiloeng hantle

8 oz. cauliflower florets, mahoashe chopped

1 konofolo e kholo ea clove, e hahiloeng

1 bay lekhasi

Khaba e 1 ea thyme e ncha

2 T. veine e tšoeu e ommeng kapa vermouth

1 c. meroho e tlaase ea sodium

½ t. pepere e ntšo e fatše

1 t. letsoai la kosher

1 t. porcini mushroom phofo * pinch ea nutmeg

1 c. lebese la almonde kapa cashew

1 t. tomoso ea phepo e nepahetseng 

1. Saute the onion in olive oil until translucent, then add the cauliflower, garlic, bay leaf, thyme, black pepper, salt, porcini powder, and nutmeg.  Continue to saute for about 1 min., then add the wine and stock. Simmer mixture for about 4-5 mins., then remove the bay leaf and thyme stem. Stir in the nut milk and nutritional yeast.

2. Use an immersion blender or transfer the mixture into a blender and puree until very smooth.  Strain the mixture through funnel/strainer into a .5 ltr Happy Whip It! stainless steel cream dispenser.  Secure the head fitted with a plain tip, then screw on one N2O charger. Vigorously shake the dispenser (about 13 times) to disperse the gas. 

3.Dispense the soup into cappuccino cups.  Garnish each portion with a tiny pinch of fresh li-microgreens kapa litlama tse khaotsoeng le ho fafatsa phofo ea porcini. 

* e ka etsoa habonolo ka ho sila li-mushroom tse omisitsoeng tsa porcini ka grinder ea linoko.