크림 없이도 크리미하고 고급스러운 크림

The start of a new decade is a great incentive to push the restart button on your health and eating habits. Many of us make a resolution to do so on Jan. 1, but sticking to that resolution can be a tricky thing…especially when we’re bombarded by a plethora of Valentine’s Day treats a month later. An easy, fun way to "lighten up" and incorporate more plant-based foods into your diet is to use the Happy Whip ” brand cream dispenser to inject texture and aeration into your favorite vegetarian or vegan recipes–like this delicious nut milk-based Frothy Vegan Cauliflower Soup. It’s so packed with umami flavor from the porcini mushroom powder and nutritional yeast you won’t even miss the parmesan cheese or cream.  

거품이 가득한 비건 콜리플라워 수프

수량: 약 6-8인분

올리브 오일 2큰술

¼ c. 잘게 다진 양파

8온스 콜리플라워 꽃송이, 굵게 다진 것

다진 마늘 1큰쪽

월계수 잎 1개

신선한 타임 1가지

드라이 화이트 와인 또는 베르무트 2큰술

저염 야채 스톡 1컵

검은 후추 가루 ½ t.

코셔 소금 1티스푼

포르치니 버섯 가루 1티스푼* 육두구 약간

아몬드 또는 캐슈 우유 1컵

영양 효모 1티스푼 

1. Saute the onion in olive oil until translucent, then add the cauliflower, garlic, bay leaf, thyme, black pepper, salt, porcini powder, and nutmeg.  Continue to saute for about 1 min., then add the wine and stock. Simmer mixture for about 4-5 mins., then remove the bay leaf and thyme stem. Stir in the nut milk and nutritional yeast.

2. Use an immersion blender or transfer the mixture into a blender and puree until very smooth.  Strain the mixture through funnel/strainer into a .5 ltr Happy Whip It! stainless steel cream dispenser.  Secure the head fitted with a plain tip, then screw on one N2O charger. Vigorously shake the dispenser (about 13 times) to disperse the gas. 

3.Dispense the soup into cappuccino cups.  Garnish each portion with a tiny pinch of fresh 마이크로그린이나 다진 허브와 포르치니 가루를 뿌립니다. 

* 말린 포르치니 버섯을 향신료 분쇄기로 분쇄하면 쉽게 만들 수 있습니다.